WELCOME TO MY WORLD
A life built with intention & a little flair.
Operational architect. Founder. Breathwork facilitator. Lifelong athlete. Avid traveler. Creative soul. This is my home on the internet — all of it, not just the resume parts.
CURRENTLY
Building Soul Elements with renewed purpose
BASED IN
Saint Louis, Missouri, US
LATEST READ
Skin in the Game by Nassim Nicholas Taleb
MOOD + MODE
Rooted and Expansive
LIFESTYLE
Breathwork, nervous system regulation & creative flow
What somatic study taught me about leadership — and myself.
ADVENTURES
The views that brought me to tears
Some places rearrange you. This was one of those.
CAREER
Nearly 20 years of seeing the patterns others didn’t
The full biography of developing the skills to build aligned systems that hold.
FOUNDER
Soul Elements – designing systems & structure to the creative flow for artists, writers, and entrepreneurs
High-capacity visionaries require high-capacity systems. After years building digital ecosystems and a deep dive into nervous system science, Soul Elements is the integration of operational creative flow..
ALSO COMING
My social feed — on my terms, on my own land
FROM THE ARCHIVE
Community, service & the proving ground of leadership
ON THE HORIZON
A weekly newsletter — rooted observations, sent with love